I’m sure you all look forward to the weekends as much as I do, so I was thinking of making every weekend a little more special by sharing some of my top tips!
‘Watermelon can help relieve stress and anxiety, as well as keeping you feeling energized and boost your metabolism!’
Next time you’re food shopping, pick up a watermelon. Not only does it taste amazing, but it helps you feel better within yourself. It’s one of your 5 a day, hydrates you as it is 92% water. It is full of nutrients and antioxidants which are going to make your skin feel amazing. It contains Lycopene which is important for your cardiovascular health and can help boost your metabolism! Watermelon is a winner in my book 🙂
Thanks for reading!
Lots of love, Laura x
#tipoftheday #weekendtip #watermelon #juicy #healthy #fit